Oct 30, 2018
In this episode, we chat with Ashtyn Pharis about how she left her draining corporate job and took the HUGE leap into building her own online fitness business
How she went through a bad breakup to see really see her worth, how she shifted her mindset and went all in on her dreams and how what you are doing right now may...
Oct 25, 2018
Last weekend I went to the most amazing event by Angie Lee called Pays To Be Brave. The clarity I gained and the information I received still leaves me speechless.
I really wanted to share what I learned from this weekend, my breakthroughs and how taking the leap and embracing fear can be the best thing you can ever do...
Oct 23, 2018
Lauren Nolan is the beautifully successful Chicago blogger behind Lake shore Lady!
Her blog began as a creative outlet that now serves a bigger purpose. Blogging taught her how to find her voice and became a strong platform for women.
We discuss how to really be able to take care of YOU and how the decisions we make...
Oct 18, 2018
This episode is probably the scariest episode I've ever recorded. I'm so nervous to share this but I know that I need to..... Disclaimer: You may need tissues!
This episode is all about my mom's cancer, the importance of taking the leap to getting healthy, how cancer helped my mom realize the importance of taking care...
Oct 16, 2018
Jen Delvaux is an amazing beachbody coach and her story is so inspiring!
We are chatting about her story, her struggles when she first began this journey and the steps she took to overcome them.
We talk about taking care of yourself FIRST (even if it feels off) when you have others in your life that need you. How...